NO-CHARGE · SELF-PACED · ONLINE
Understanding Perimenopausal Metabolic Changes
Before choosing a provider, or deciding whether you need one, learn about what's happening in your body.
This no-charge course covers the physiology of midlife weight loss resistance, why conventional approaches fall short, and how structured metabolic and hormonal care works.
Short modules, at your own pace and depth.
WHAT THE COURSE COVERS
MODULE 1
The recognition work: the lab trends, the body-composition changes, the sleep and energy shifts of perimenopause, and why none of it is a discipline problem.
What the changes feel like
MODULE 2
The physiology
Insulin regulation, hormonal dynamics, sleep architecture, and stress physiology: why these systems shift together in your 40s, and how their interaction produces weight loss resistance.
MODULE 3
Why conventional approaches fail
The 15-minute PCP visit, the low-touch GLP-1 platform, hormonal care managed in a silo, and self-directed effort — the structural reasons each one falls short of the problem.
MODULE 4
The two-chapter clinical arc: metabolic and hormonal stabilization first, then long-term stewardship. Evaluation, sequencing, monitoring, muscle-first strength work, and the clinical relationship that holds it together.
What structured care looks like
COURSE OFFICE HOURS
Bring your questions about the material
Course registrants can book a no-charge office-hours session with Denise, a 10-to-15-minute 1:1 conversation bounded to the course content. If you want to talk about your own situation, the Discovery Visit is the right room, and it is also no-charge.
REGISTER
Registration opens soon.
Educational content from Midlife Metabolic Medicine is for general information only and does not constitute medical advice or establish a provider-patient relationship. Specific clinical recommendations require an individual evaluation.
Ready to start?
A Discovery Visit is a no-charge, 15-minute telehealth conversation. Ask questions, describe what you are experiencing, and find out whether this is the right clinical fit.